ExamNerves.com Logo

Exam stress

The service offered by Exam Nerves.com is UNIQUE. Because of our experience in this field we know that exam nerves are actually a symptom caused by something else. Our solution deals with the cause. Our research shows that there are several possible causes of exam nerves. We have put them into 5 groups and developed a therapy unique to each one.

Read the 5 options below and click on the one which best describes your situation when you have read all of this page.

I worry that I am going to fail and let myself, my parents, or my teacher down. And / or I am worried that I won’t do as well as my friends and what they might think of me if I don’t do well.
I once had a bad experience with an exam and this keeps coming back to me. And / or just I don’t like the situation and the atmosphere in the exam and I get nervous when I get into the exam room.
A long time before the exam, I’m already worrying about it and I then find it hard to revise. I know that I have not spent enough time preparing for the exam.
I lose sleep before my exams and I am tired during the exam. I forget everything because of this.
I have revised thoroughly for the exams, but I know when I get into the room that I will forget everything. I feel rushed / cannot focus and everything that I have learned seems to disappear out of my head.

Click below to download the session and download the FREE relaxation guidance document below.
Exam Nerves Advice

All recordings © J Poulton 2007. All rights reserved. - Website content and design is copyright of PBS Design